In the mortal world, wizards are actually a secret, known to very few people. The ones who are truly renowned, instead, are the knights—they are the direct ruling class of the mortal world.
Noble, powerful, omnipotent.
This is the impression of knights as recorded in the memories of the original owner of Lynch’s body. Their strength was especially vivid to Lynch, who had once witnessed a knight killing a bear that had wandered out of the forest with his bare hands and lifting a boulder single-handedly that several people couldn’t move. Truly, it was like a superhero.
Lynch flipped open the booklet and began reading carefully.
According to the description, knight training is divided into two parts.
The first pertains to external physical fitness—this includes swordsmanship training as well as hand-to-hand combat techniques. The core logic is actually similar to Earth’s fitness principles: through a series of exercises targeting muscles and other aspects of the body, physical fitness is improved. It’s fairly easy to understand.
The second part, however, felt somewhat fantastical. This involves adjusting one’s breathing rhythm and honing the five senses to digest the energy produced during physical training in order to enhance one’s own capabilities. From the description, it was reminiscent of the internal techniques in martial arts novels...
"Let’s give it a try first."
Lynch carefully read through the booklet, and upon finishing, two new lists appeared on his system panel:
[Detected knowledge carrier "Basic Swordsmanship," automatically loaded.]
[Basic Swordsmanship lv0: 0/300.]
[Detected knowledge carrier "Knight Breathing Method," automatically loaded.]
[Knight Breathing Method lv0: 0/300.]
Inside the Space Pocket, there was also a complete set of training gear: gloves, wrist guards, knee guards, and so on. Lynch took them out, donned them neatly, and picked up the Cross Sword left behind by Yuri.
This Cross Sword was about three feet long, made of refined iron, clearly polished and forged with care. The craftsmanship was exquisite, showcasing a cold, silver-white luster. The hilt was wrapped in dark hardwood, and the cross-guard bore a tulip emblem, with the word "Honor" engraved upon it.
Lynch stepped outside to the open area behind the room, stabilized his stance with a T-step, and lifted the Cross Sword with both hands, beginning his first swordsmanship training session.
"Huff! Huff!"
The blade was heavy, weighing over two kilograms. Each swing produced a dull, whistling sound as it cut through the air.
The training movements included diagonal upward strikes, vertical upward strikes, thrusts, and slashes. Coordinated with specific footwork, there were also defensive maneuvers such as blocking, dodging, and parrying.
A single routine took less than two minutes, yet Lynch was already gasping for air, drenched in sweat, feeling as if he’d just completed a half-hour jog and plank workout. Heat radiated off his body, almost to the point of steaming.
[Basic Swordsmanship skill level +1]
Hurriedly, he returned to the room and sat cross-legged, following the booklet’s instructions to begin training.
"This feeling..."
After practicing for a while, Lynch frowned slightly, his expression turning peculiar.
This was because he found the so-called Knight Breathing Method somewhat familiar—it was surprisingly similar to the Spiritual Guidance Technique taught by the wizards before. Both focused heavily on refining the five senses.
However, the Spiritual Guidance Technique emphasized honing the five senses to perceive something beyond them—a sixth sense—while the Knight Breathing Method used the five senses to absorb the energy generated by physical training.
"Could there be some connection between the two?" Lynch wondered curiously.
Thanks to the foundation provided by the Spiritual Guidance Technique, Lynch mastered the technique smoothly and entered a cultivation state quickly. For ordinary beginners, this would be impossible to achieve so effortlessly; even learning how to control the five senses would take several weeks.
[Knight Breathing Method skill level +1]
After more than twenty minutes, Lynch successfully completed his first training session using the Knight Breathing Method.
Simultaneously, his stomach let out a loud rumbling noise. Opening his eyes, he immediately felt an intense hunger, as if he hadn’t eaten for an entire week—his stomach seemed utterly empty, without a trace of leftover food.
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